Posts Tagged: self-image

A Pass

Since you are, no doubt, your own harshest critic.

Since you often look at yourself and see a mass of flaws.

Since your body-centric frustrations seem impossible to shake off.

Since constant self-loathing can exhaust you into depression.

Since permission can be key to unlocking self-acceptance and forgiveness.

Since you are so much more glorious than you realize and so much more worthy than you know, I am giving you a pass.

Today, whenever you look at your thighs and wish they were smaller, look at your wrinkles and wish they were gone, look at your reflection and wish it was different, I want you to think of me. Think of me saying, “YOU! You’re amazing. You are a stunning, luminous creature of beauty and there is no one else like you in this big, beauty-filled world. I see exactly how gorgeous you are, and I celebrate you.” read more

Originally posted 2011-05-26 06:17:06.

Body-positive Resources for Girls and Young Women

Body positive resources for girls and young women

I have always suspected that there are tens of thousands of women in the world who hate their bodies. Writing this blog has confirmed my belief, if not my estimate of numbers, and I want to do everything in my power to help those women embrace their gorgeous bodies.

But when conversations arise about truly changing the tide, the focus often turns to girls and young women – the generations that are just LEARNING to hate their bodies, the girls who are sensitive and malleable, the young women who may be able to not-learn or un-learn before those negative messages get ingrained. And I’ll admit that I feel less equipped to advise and help tweens and pre-teens. read more

Originally posted 2011-04-19 06:18:05.

The Question of Health

weight health relationship

OK, I’ll admit it: I daydream about getting my big break. Catching the eye of some well-placed luminary and being given the chance to spread my message everywhere they’ll let me, across media, across boundaries, all over the world. But there’s a question I’ve been asked by a few readers and acquaintances that I’m certain would surface in daytime talk shows and on-the-spot interviews, and that question always clouds my daydreams.

So I want to address that question right here, right now, regardless of whether or not my big break ever comes. And here it is: read more

Originally posted 2011-03-31 06:33:56.