Posts Tagged: self-esteem

How to Broadcast Body Confidence

body love acceptance

In a culture that encourages women to engage in trash talk about their own bodies, in which body confidence is an act of bravery, it can be daunting to consider broadcasting pride in your own physical form. But you CAN do it, even in the face of an oppressive environment, reluctant peers, and your own hesitation. I swear! It’s true! Because broadcasting body confidence doesn’t have to mean wearing an “I Love My Body” tee shirt or responding to every compliment by say, “Oh, I know.” There are a million tiny ways that you can tell the world you love your body, just as it is. And in doing so, you may just encourage other women to follow suit. read more

Originally posted 2011-09-08 06:04:49.

The Double-edged Sword of Non-conformism

conformism quote

I was never a popular girl. Ever. The popular girls in my world scorned and teased me actively in middle school, studiously ignored me in high school. And my actual friends talked a good game about the importance of non-conformism as an important and valuable characteristic. They relied on it as a means of feeling detached and superior, but in reality we all wished to be just a little more like the in-crowd. And we made many concessions to their preferences and edicts, often wore what they said we should, frequently looked and acted how they wanted us to. read more

Originally posted 2012-06-29 06:40:17.

Happy Body Changes

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A couple of weeks ago, reader M. dropped me a note about a body image crisis. She’d spent years and years learning to love and accept herself, and had finally reached what she considered to be a really healthy, serene, positive place. She was doing well in school, had a marvelous new boyfriend, and felt confident and on-track. But then she’d inexplicably gained some weight, and her clothes stopped fitting, and she just plummeted. She was depressed, and she was disappointed in herself for being depressed. read more

Originally posted 2011-11-09 06:18:37.