Posts Tagged: body image

How to Broadcast Body Confidence

body love acceptance

In a culture that encourages women to engage in trash talk about their own bodies, in which body confidence is an act of bravery, it can be daunting to consider broadcasting pride in your own physical form. But you CAN do it, even in the face of an oppressive environment, reluctant peers, and your own hesitation. I swear! It’s true! Because broadcasting body confidence doesn’t have to mean wearing an “I Love My Body” tee shirt or responding to every compliment by say, “Oh, I know.” There are a million tiny ways that you can tell the world you love your body, just as it is. And in doing so, you may just encourage other women to follow suit. read more

Originally posted 2011-09-08 06:04:49.

The Right to Bare Arms

This post first appeared on the Huffington Post, but I wanted to share it here, too!

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Regardless of size, shape, or age, ALL women have the right to bare their arms.

I’ll fess right up: I’m not terribly fond of my arms. I lift weights every week based on a regimen created for me by a personal trainer, and there’s loads of muscle in there. Seriously, just ask me to flex. But there’s also loads of jiggle. And although I don’t want to be, I’m self-conscious about it. And I generally dress to keep them covered.

But it’s August. It’s hot. And I mean HOT hot. Also nastily humid. Ya know, that sticky, icky, clingy environmental moisture that makes you feel like a giant dog tongue has just licked your whole body, clothing included? And under these circumstances, 3/4 sleeves become implements of torture. read more

Originally posted 2012-08-17 06:10:53.

The Double-edged Sword of Non-conformism

conformism quote

I was never a popular girl. Ever. The popular girls in my world scorned and teased me actively in middle school, studiously ignored me in high school. And my actual friends talked a good game about the importance of non-conformism as an important and valuable characteristic. They relied on it as a means of feeling detached and superior, but in reality we all wished to be just a little more like the in-crowd. And we made many concessions to their preferences and edicts, often wore what they said we should, frequently looked and acted how they wanted us to. read more

Originally posted 2012-06-29 06:40:17.