Posts Categorized: body image

Defining Your Body

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The world expects you to define your body in certain terms. Waist size, bust size, height, weight. These measurements should figure into your holistic view of your physical self, but they needn’t be the only factors. And spending some time in front of the mirror looking at and learning about your shape can completely transform how you conceptualize your body.

Why is it important to become familiar with your personal physical terrain? Well, how can you love something that you don’t understand? Seeing yourself is key to accepting yourself, and accepting yourself is a huge first step toward loving yourself. read more

Originally posted 2010-09-08 05:24:00.

An Argument for Self-love

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So many women default to self-loathing. Or, at the very least, self-neutrality. Pride is a sin, after all, and it’s more socially acceptable to trash-talk your own body than it is to praise it. Our society has conflated humility with self-deprecation, which makes open acknowledgment of your own beauty, power, and worth absolutely taboo.

But there are so many reasons to cultivate self-love, so many reasons to let go of loathing. I talk a lot about how to love yourself here, but today let’s talk about why. read more

Originally posted 2010-08-25 05:17:00.

Elements of Self

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Your style does not define you. Not alone. People look at you every day, whether you want them to or not, and the choices you make about clothing and grooming and accessories contribute to the overall impression you give. You can tell the world about your favorite colors and textures, about your favorite era in history, about your favorite aspects of your figure through the dressing choices you make. What you wear contributes to the first level of your public identity, and you can exercise some measure of control over that identity. But you are more than just your style. read more

Originally posted 2010-08-09 05:18:00.