The world expects you to define your body in certain terms. Waist size, bust size, height, weight. These measurements should figure into your holistic view of your physical self, but they needn’t be the only factors. And spending some time in front of the mirror looking at and learning about your shape can completely transform how you conceptualize your body.
Why is it important to become familiar with your personal physical terrain? Well, how can you love something that you don’t understand? Seeing yourself is key to accepting yourself, and accepting yourself is a huge first step toward loving yourself.
Originally posted 2010-09-08 05:24:00.