Posts Tagged: self-love

Variety

The diet industry is built upon the idea that there is one good body. One right body. One beautiful body. The plastic surgery industry is positioned to help you come as close as possible to that one good, right, beautiful body should the diet industry fail you. Photos and film footage of the one good body are everywhere, and we cannot help but absorb them.

But if variety is the spice of life, if genetic diversity is essential to species survival, if different is good, then why do we believe it? Why do we believe that the traits that make us unique are bad, that they’re “flaws,” that they must be changed or eradicated? Why do we believe that we must strive for physical homogeneity? Why do we believe that there is one good body, one right body, one beautiful body? READ MORE

Originally posted 2012-03-20 06:17:13.

Style as Self-care

clothe yourself in kindness

Self-care encompasses a universe of possible activities, and the ones you choose for yourself may be drastically different than the ones I choose for myself. Many women tell me that style seems like the opposite of self-care to them, a realm that involves judgment, rules, stress, comparison, and disappointment. And, of course, that is completely valid. No two people’s concepts of self-care will be identical. But here’s why I consider style to be a part of my own self-care regimen. READ MORE

Originally posted 2014-02-03 06:25:40.

Your Body, Your Friend

body image quote

So that Marcia Hutchinson quote sounds a bit harsh, no? And yet it’s an amazingly effective concept to keep in mind if you find yourself devolving into body-bashing: All those accusations you’re flinging at your thighs, wrinkles, bony joints, cellulite, and age spots? Would you ever consider saying those things to someone you love? Or even say them aloud when you’re AROUND someone you love? You’ll be amazed by how quickly your negative self-talk is put into perspective when you compare it to the thoughts you would consider expressing to others. READ MORE

Originally posted 2012-02-01 06:01:34.