Posts Tagged: compliments

How to Be a Body Image Role Model

be a body image role model

E. dropped this one into the suggestion box back in July:

I would love to see a piece on how you can positively influence the self esteem of others around you. I find that I often have girl friends who have such poor self esteem and body image, and they look at me (I have relatively high self esteem) and they always wish they could mimic it. But they never actually do and instead just keep beating up on themselves. Any ideas on how I can help positively influence them to feel better about themselves? (I also think this would be good information for moms as well.) READ MORE

Originally posted 2010-12-08 06:08:32.

How to Give Good Compliments


All compliments are good. OK, the backhanded ones suck, but I trust you’re not running around dishing those out.¬† My impression is that the majority of compliments given and received in this world are earnest and well-intentioned, and I think of them as tiny, self-generated miracles. Never underestimate the transformative power of a compliment, my friends. Just about every time you tell another human being, “Hey! I like you, and I like what you’re doing,” you’re changing that person’s life for the better, even if they don’t yet realize it. Every time you muster up the courage to praise another person, you’re doing the world a service by bolstering that person’s confidence and self-esteem. READ MORE

Originally posted 2011-07-18 06:18:49.

Dressing to Honor Your Body


There are so many ways to honor your physical form. Practicing yoga, enjoying your sexuality, eating mindfully and with great relish, honing your skills as an athlete, absorbing a wonderful massage. And, of course, voicing gratitude aloud or in writing is a fantastic way to show your body love and admiration.

But an often-overlooked way to pay tribute to your body is to dress it in a way that makes you feel amazing, strong, gorgeous, and unique. Or all of the above! As I’ve said many times, we must all dress on a daily basis, and doing so can feel mundane and even oppressive at times. But by viewing dressing as an act of praise, it becomes an easy, near-constant celebration of the body. By dressing to our strengths and favorite aspects, we do our bodies a small but powerful honor. By transforming the act of dressing into an act of love, we recapture and even expand upon that power. READ MORE