Posts Tagged: body image

Body Image Barriers

women in leadership

I know I’ve told this story before, but it has shaped my worldview so I’m gonna lay it on ya again:

A while back, a dear friend of mine told me something that stopped me cold. She said (and I’m paraphrasing), “Sally, do you know why I don’t run for political office myself? It’s because I could never handle the scrutiny and criticism I’d take for how I look. Women in politics and power are constantly under the microscope for their bodies, grooming, and style, and I just couldn’t take it.” READ MORE

Originally posted 2015-04-27 06:33:52.

Body Image and Energy Inefficiency

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Body image struggles come in many different forms: You may feel self-conscious or inadequate whenever your sister-in-law/substitute spin instructor/childhood pal is around, and relatively fine most other times. You may only worry when your weight fluctuates or you notice a bunch of new wrinkles or you have a big, painful acne breakout. But if you’re someone who struggles with your body image in a low-grade but near-constant way, you may not be fully aware of how much strength that struggle is draining off you, slowly but steadily. READ MORE

Originally posted 2015-12-10 07:27:54.

Observe and Reserve Judgment

PSW 2

There are magazine columns, websites, and television shows built around the practice of examining fashion choices and making fun of them. They focus mainly on celebrities, but regular people get caught in the crossfire, too, occasionally. And while constructive criticism is an important tool for learning, most of these people and outlets aren’t interested in teaching style lessons.* They’re interested in generating clicks and gaining viewership by tearing down people who aren’t present to explain their choices or join the discussion. And at this point, judging others for their clothing choices has become such a commonplace activity that it seldom registers as anything other than normal. If it is normal, it shouldn’t be. READ MORE

Originally posted 2015-02-02 07:32:36.