<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-5774530107251165712.post6126800851755155603..comments</id><updated>2009-11-02T07:48:20.239-06:00</updated><title type='text'>Comments on Already Pretty: Winter Fitness Cheat Sheet</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.alreadypretty.com/feeds/6126800851755155603/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default'/><link rel='alternate' type='text/html' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default?start-index=26&amp;max-results=25'/><author><name>Sal</name><uri>http://www.blogger.com/profile/05316749500678318719</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>28</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5774530107251165712.post-4953582303675953770</id><published>2009-11-01T21:25:00.086-06:00</published><updated>2009-11-01T21:25:00.086-06:00</updated><title type='text'>Call me a narcissist but I'll be darned if that la...</title><content type='html'>Call me a narcissist but I&amp;#39;ll be darned if that last one isn&amp;#39;t a wink at me!!  Heh heh heh....</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/4953582303675953770'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/4953582303675953770'/><link rel='alternate' type='text/html' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html?showComment=1257132300086#c4953582303675953770' title=''/><author><name>Elissa</name><uri>http://www.blogger.com/profile/01792141840444736042</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html' ref='tag:blogger.com,1999:blog-5774530107251165712.post-6126800851755155603' source='http://www.blogger.com/feeds/5774530107251165712/posts/default/6126800851755155603' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5774530107251165712.post-8071377949198620503</id><published>2009-10-31T11:14:35.255-05:00</published><updated>2009-10-31T11:14:35.255-05:00</updated><title type='text'>These are some great ideas! And I have to admit th...</title><content type='html'>These are some great ideas! And I have to admit that I love your Saturday tunes that you post, and I need to start grooving to them more!  I also love those purple fishnets in that picture.  I&amp;#39;d love a pair but I have no clue what to wear them with!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/8071377949198620503'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/8071377949198620503'/><link rel='alternate' type='text/html' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html?showComment=1257005675255#c8071377949198620503' title=''/><author><name>GeekGirl</name><uri>http://www.blogger.com/profile/00684834479381217832</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html' ref='tag:blogger.com,1999:blog-5774530107251165712.post-6126800851755155603' source='http://www.blogger.com/feeds/5774530107251165712/posts/default/6126800851755155603' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5774530107251165712.post-2552540212172889930</id><published>2009-10-30T19:24:05.279-05:00</published><updated>2009-10-30T19:24:05.279-05:00</updated><title type='text'>I have to go to bed in workout clothes some days t...</title><content type='html'>I have to go to bed in workout clothes some days to make myself hit the gym or weather allowing my neighborhood for a morning workout. So hard to get out of a warm bed for a workout!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/2552540212172889930'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/2552540212172889930'/><link rel='alternate' type='text/html' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html?showComment=1256948645279#c2552540212172889930' title=''/><author><name>Lemondrop Marie</name><uri>http://www.blogger.com/profile/00232112500545527374</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html' ref='tag:blogger.com,1999:blog-5774530107251165712.post-6126800851755155603' source='http://www.blogger.com/feeds/5774530107251165712/posts/default/6126800851755155603' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5774530107251165712.post-2944145504474171429</id><published>2009-10-30T17:39:40.082-05:00</published><updated>2009-10-30T17:39:40.082-05:00</updated><title type='text'>Mmm yay dancing!

I have invested in some running ...</title><content type='html'>Mmm yay dancing!&lt;br /&gt;&lt;br /&gt;I have invested in some running gloves and my next purchase is a windbreaker :D xx</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/2944145504474171429'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/2944145504474171429'/><link rel='alternate' type='text/html' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html?showComment=1256942380082#c2944145504474171429' title=''/><author><name>pretty face</name><uri>http://www.blogger.com/profile/04661448200472226599</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html' ref='tag:blogger.com,1999:blog-5774530107251165712.post-6126800851755155603' source='http://www.blogger.com/feeds/5774530107251165712/posts/default/6126800851755155603' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5774530107251165712.post-2006509101306277332</id><published>2009-10-30T16:36:54.292-05:00</published><updated>2009-10-30T16:36:54.292-05:00</updated><title type='text'>I wish I had a roller rink nearby!!

these are gre...</title><content type='html'>I wish I had a roller rink nearby!!&lt;br /&gt;&lt;br /&gt;these are great tips...I am very sloth-like during the holidays!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/2006509101306277332'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/2006509101306277332'/><link rel='alternate' type='text/html' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html?showComment=1256938614292#c2006509101306277332' title=''/><author><name>Hanako66</name><uri>http://www.blogger.com/profile/05116049562780969241</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html' ref='tag:blogger.com,1999:blog-5774530107251165712.post-6126800851755155603' source='http://www.blogger.com/feeds/5774530107251165712/posts/default/6126800851755155603' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5774530107251165712.post-6374561701769218049</id><published>2009-10-30T15:44:24.013-05:00</published><updated>2009-10-30T15:44:24.013-05:00</updated><title type='text'>Great advice and love the purple fishnets x</title><content type='html'>Great advice and love the purple fishnets x</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/6374561701769218049'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/6374561701769218049'/><link rel='alternate' type='text/html' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html?showComment=1256935464013#c6374561701769218049' title=''/><author><name>Make Do Style</name><uri>http://www.blogger.com/profile/00664054121622011335</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html' ref='tag:blogger.com,1999:blog-5774530107251165712.post-6126800851755155603' source='http://www.blogger.com/feeds/5774530107251165712/posts/default/6126800851755155603' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5774530107251165712.post-1794626784511054266</id><published>2009-10-30T15:37:28.276-05:00</published><updated>2009-10-30T15:37:28.276-05:00</updated><title type='text'>Oh, it is ROUGH right now. Getting out of bed in p...</title><content type='html'>Oh, it is ROUGH right now. Getting out of bed in pitch black to freezing cold is not fun. I&amp;#39;ve been cleaning the basement, hilariously. I figure, while the weather sucks...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/1794626784511054266'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/1794626784511054266'/><link rel='alternate' type='text/html' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html?showComment=1256935048276#c1794626784511054266' title=''/><author><name>K.Line</name><uri>http://www.blogger.com/profile/15350615302797686048</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html' ref='tag:blogger.com,1999:blog-5774530107251165712.post-6126800851755155603' source='http://www.blogger.com/feeds/5774530107251165712/posts/default/6126800851755155603' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5774530107251165712.post-1982298855823398466</id><published>2009-10-30T15:30:50.861-05:00</published><updated>2009-10-30T15:30:50.861-05:00</updated><title type='text'>These are great tips, I so need some workout....

...</title><content type='html'>These are great tips, I so need some workout....&lt;br /&gt;&lt;br /&gt;Have a nice weekend&lt;br /&gt;&lt;br /&gt;xoxo</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/1982298855823398466'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/1982298855823398466'/><link rel='alternate' type='text/html' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html?showComment=1256934650861#c1982298855823398466' title=''/><author><name>The Seeker</name><uri>http://www.blogger.com/profile/04128993876847534647</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html' ref='tag:blogger.com,1999:blog-5774530107251165712.post-6126800851755155603' source='http://www.blogger.com/feeds/5774530107251165712/posts/default/6126800851755155603' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5774530107251165712.post-5496351113812423764</id><published>2009-10-30T15:21:36.297-05:00</published><updated>2009-10-30T15:21:36.297-05:00</updated><title type='text'>and there is always bikram yoga.  it's like 500 de...</title><content type='html'>and there is always bikram yoga.  it&amp;#39;s like 500 degrees in there.  great list.  thanks, lady!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/5496351113812423764'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/5496351113812423764'/><link rel='alternate' type='text/html' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html?showComment=1256934096297#c5496351113812423764' title=''/><author><name>tula</name><uri>http://www.blogger.com/profile/10152966220372120339</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html' ref='tag:blogger.com,1999:blog-5774530107251165712.post-6126800851755155603' source='http://www.blogger.com/feeds/5774530107251165712/posts/default/6126800851755155603' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5774530107251165712.post-5180227656098247884</id><published>2009-10-30T14:59:38.665-05:00</published><updated>2009-10-30T14:59:38.665-05:00</updated><title type='text'>My main exercise in the winter is carrying homewor...</title><content type='html'>My main exercise in the winter is carrying homework, climbing up and down stairs to my locker, and shivering. I might have to change that up a bit!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/5180227656098247884'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/5180227656098247884'/><link rel='alternate' type='text/html' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html?showComment=1256932778665#c5180227656098247884' title=''/><author><name>Rosie Unknown</name><uri>http://www.blogger.com/profile/00369401676259724111</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00546784014424906955'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html' ref='tag:blogger.com,1999:blog-5774530107251165712.post-6126800851755155603' source='http://www.blogger.com/feeds/5774530107251165712/posts/default/6126800851755155603' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5774530107251165712.post-9205426757040352575</id><published>2009-10-30T14:18:31.685-05:00</published><updated>2009-10-30T14:18:31.685-05:00</updated><title type='text'>These are all great ideas!! I always feel like I c...</title><content type='html'>These are all great ideas!! I always feel like I can&amp;#39;t exercise (I hate the gym!!) so these will be great for when it gets too cold to go out!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://clothedmuch.blogspot.com" rel="nofollow"&gt;clothedmuch.blogspot.com&lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/9205426757040352575'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/9205426757040352575'/><link rel='alternate' type='text/html' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html?showComment=1256930311685#c9205426757040352575' title=''/><author><name>Elaine</name><uri>http://www.blogger.com/profile/04500824333653482953</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html' ref='tag:blogger.com,1999:blog-5774530107251165712.post-6126800851755155603' source='http://www.blogger.com/feeds/5774530107251165712/posts/default/6126800851755155603' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5774530107251165712.post-6970869318453603649</id><published>2009-10-30T13:35:37.184-05:00</published><updated>2009-10-30T13:35:37.184-05:00</updated><title type='text'>Great tips, LOVE the Big Lebowski reference (I'm t...</title><content type='html'>Great tips, LOVE the Big Lebowski reference (I&amp;#39;m trying to convince Joe to go as the Dude for Halloween).</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/6970869318453603649'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/6970869318453603649'/><link rel='alternate' type='text/html' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html?showComment=1256927737184#c6970869318453603649' title=''/><author><name>Clare</name><uri>http://www.blogger.com/profile/02849953735750635138</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15100977926463002148'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html' ref='tag:blogger.com,1999:blog-5774530107251165712.post-6126800851755155603' source='http://www.blogger.com/feeds/5774530107251165712/posts/default/6126800851755155603' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5774530107251165712.post-571583038443147913</id><published>2009-10-30T13:01:42.956-05:00</published><updated>2009-10-30T13:01:42.956-05:00</updated><title type='text'>Love the Lebowski quote!

My extra incentive for s...</title><content type='html'>Love the Lebowski quote!&lt;br /&gt;&lt;br /&gt;My extra incentive for staying fit in the winter is my annual Christmas trip to the warm, sunny beaches of Mexico. Lately I&amp;#39;ve been walking rather than driving whenever possible, and definitely taking the stairs. And since it doesn&amp;#39;t snow out here, I don&amp;#39;t mind a trip to the ice rink now and then.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/571583038443147913'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/571583038443147913'/><link rel='alternate' type='text/html' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html?showComment=1256925702956#c571583038443147913' title=''/><author><name>Audi</name><uri>http://www.blogger.com/profile/13578485770637036384</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html' ref='tag:blogger.com,1999:blog-5774530107251165712.post-6126800851755155603' source='http://www.blogger.com/feeds/5774530107251165712/posts/default/6126800851755155603' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5774530107251165712.post-3446643979184146319</id><published>2009-10-30T12:59:53.762-05:00</published><updated>2009-10-30T12:59:53.762-05:00</updated><title type='text'>He stepped over the line! This is a league game! H...</title><content type='html'>He stepped over the line! This is a league game! Has the whole world gone crazy??</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/3446643979184146319'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/3446643979184146319'/><link rel='alternate' type='text/html' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html?showComment=1256925593762#c3446643979184146319' title=''/><author><name>rb</name><uri>http://www.blogger.com/profile/02994781041852886102</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html' ref='tag:blogger.com,1999:blog-5774530107251165712.post-6126800851755155603' source='http://www.blogger.com/feeds/5774530107251165712/posts/default/6126800851755155603' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5774530107251165712.post-5961360117972941376</id><published>2009-10-30T12:54:15.541-05:00</published><updated>2009-10-30T12:54:15.541-05:00</updated><title type='text'>Great tips! I'm lucky in that salsa is pretty much...</title><content type='html'>Great tips! I&amp;#39;m lucky in that salsa is pretty much an indoors activity 365 days of the year (although I haven&amp;#39;t been going much lately because I&amp;#39;m sick).</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/5961360117972941376'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/5961360117972941376'/><link rel='alternate' type='text/html' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html?showComment=1256925255541#c5961360117972941376' title=''/><author><name>lisa</name><uri>http://www.blogger.com/profile/08149426274951453722</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html' ref='tag:blogger.com,1999:blog-5774530107251165712.post-6126800851755155603' source='http://www.blogger.com/feeds/5774530107251165712/posts/default/6126800851755155603' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5774530107251165712.post-1910260641771980189</id><published>2009-10-30T12:09:18.474-05:00</published><updated>2009-10-30T12:09:18.474-05:00</updated><title type='text'>And fidget. Don't forget to fidget. I am serious. ...</title><content type='html'>And fidget. Don&amp;#39;t forget to fidget. I am serious. Studies show and all that...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/1910260641771980189'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/1910260641771980189'/><link rel='alternate' type='text/html' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html?showComment=1256922558474#c1910260641771980189' title=''/><author><name>LPC</name><uri>http://www.blogger.com/profile/18209861350905135093</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12192756291027019085'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html' ref='tag:blogger.com,1999:blog-5774530107251165712.post-6126800851755155603' source='http://www.blogger.com/feeds/5774530107251165712/posts/default/6126800851755155603' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5774530107251165712.post-5948963324189171015</id><published>2009-10-30T11:31:41.600-05:00</published><updated>2009-10-30T11:31:41.600-05:00</updated><title type='text'>Best way I found so far is getting a puppy.... :) ...</title><content type='html'>Best way I found so far is getting a puppy.... :) If he wasn&amp;#39;t around, I would never ever get my bottom out of the house in the rain or cold weather. I&amp;#39;d rather stay at home, with a cup of tea. These days the pupster needs regular walks, rain or shine and is pretty much my own personal trainer now. :) &lt;br /&gt;x</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/5948963324189171015'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/5948963324189171015'/><link rel='alternate' type='text/html' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html?showComment=1256920301600#c5948963324189171015' title=''/><author><name>Little Rus</name><uri>http://www.blogger.com/profile/08843316396695075919</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03527298392949282349'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html' ref='tag:blogger.com,1999:blog-5774530107251165712.post-6126800851755155603' source='http://www.blogger.com/feeds/5774530107251165712/posts/default/6126800851755155603' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5774530107251165712.post-3293202478208264035</id><published>2009-10-30T10:33:55.837-05:00</published><updated>2009-10-30T10:33:55.837-05:00</updated><title type='text'>Those are great ideas! I used to rollerskate all t...</title><content type='html'>Those are great ideas! I used to rollerskate all the time in jr. high and high school. The rink was where all the cool kids hung out. :)&lt;br /&gt;I&amp;#39;ve been doing the self.com programs and they&amp;#39;ve been great for keeping me motivated! There&amp;#39;s a different workout every day, so I haven&amp;#39;t been bored.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/3293202478208264035'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/3293202478208264035'/><link rel='alternate' type='text/html' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html?showComment=1256916835837#c3293202478208264035' title=''/><author><name>NatalieW</name><uri>http://www.blogger.com/profile/00579374759210465954</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html' ref='tag:blogger.com,1999:blog-5774530107251165712.post-6126800851755155603' source='http://www.blogger.com/feeds/5774530107251165712/posts/default/6126800851755155603' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5774530107251165712.post-1565844803490554668</id><published>2009-10-30T10:24:52.208-05:00</published><updated>2009-10-30T10:24:52.208-05:00</updated><title type='text'>I love jogging in the snow along a river (and I ca...</title><content type='html'>I love jogging in the snow along a river (and I can anyday I want) - it´s SO beautiful and spirit lifting.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/1565844803490554668'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/1565844803490554668'/><link rel='alternate' type='text/html' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html?showComment=1256916292208#c1565844803490554668' title=''/><author><name>RML- Being More Through Having Less</name><uri>http://www.blogger.com/profile/06700086449439899926</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html' ref='tag:blogger.com,1999:blog-5774530107251165712.post-6126800851755155603' source='http://www.blogger.com/feeds/5774530107251165712/posts/default/6126800851755155603' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5774530107251165712.post-940995502102810451</id><published>2009-10-30T10:06:42.613-05:00</published><updated>2009-10-30T10:06:42.613-05:00</updated><title type='text'>Luckily my work provided me with the option to hav...</title><content type='html'>Luckily my work provided me with the option to have a stability ball instead of an office chair, so I feel the (tiny) burn all day long. I also tend to just eat fruit at my desk throughout the day and have PB sandwich around 1pm, so on my &amp;quot;lunch break&amp;quot; I go for a 30 minute walk in the skyways!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/940995502102810451'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/940995502102810451'/><link rel='alternate' type='text/html' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html?showComment=1256915202613#c940995502102810451' title=''/><author><name>futurelint</name><uri>http://www.blogger.com/profile/09650523641541317512</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01743782729417475481'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html' ref='tag:blogger.com,1999:blog-5774530107251165712.post-6126800851755155603' source='http://www.blogger.com/feeds/5774530107251165712/posts/default/6126800851755155603' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5774530107251165712.post-4928295966146921334</id><published>2009-10-30T09:54:53.106-05:00</published><updated>2009-10-30T09:54:53.106-05:00</updated><title type='text'>He's a good man, Jeffrey. And thorough.</title><content type='html'>He&amp;#39;s a good man, Jeffrey. And thorough.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/4928295966146921334'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/4928295966146921334'/><link rel='alternate' type='text/html' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html?showComment=1256914493106#c4928295966146921334' title=''/><author><name>Middle Aged Woman</name><uri>http://www.blogger.com/profile/13901264130484454602</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html' ref='tag:blogger.com,1999:blog-5774530107251165712.post-6126800851755155603' source='http://www.blogger.com/feeds/5774530107251165712/posts/default/6126800851755155603' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5774530107251165712.post-1584478927899921239</id><published>2009-10-30T09:26:57.996-05:00</published><updated>2009-10-30T09:26:57.996-05:00</updated><title type='text'>I actually have a resolution to use the gym at wor...</title><content type='html'>I actually have a resolution to use the gym at work (once it is completed, which should be in a few weeks) at least twice a week, esp. since it&amp;#39;s free! I want to work on my lower body- strength and tone.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/1584478927899921239'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/1584478927899921239'/><link rel='alternate' type='text/html' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html?showComment=1256912817996#c1584478927899921239' title=''/><author><name>Meli22</name><uri>http://www.blogger.com/profile/15580883684995052499</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00469205796406257089'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html' ref='tag:blogger.com,1999:blog-5774530107251165712.post-6126800851755155603' source='http://www.blogger.com/feeds/5774530107251165712/posts/default/6126800851755155603' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5774530107251165712.post-7937679995432420642</id><published>2009-10-30T09:26:22.247-05:00</published><updated>2009-10-30T09:26:22.247-05:00</updated><title type='text'>Fantastic ideas! I'm wintering this year in the Re...</title><content type='html'>Fantastic ideas! I&amp;#39;m wintering this year in the Republic of Georgia (rather than in my native Iowa), so I&amp;#39;m looking forward to weeks of rain rather than weeks of snow and ice. In any event, these are great ideas no matter what part of the world I&amp;#39;m in!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/7937679995432420642'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/7937679995432420642'/><link rel='alternate' type='text/html' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html?showComment=1256912782247#c7937679995432420642' title=''/><author><name>Alli</name><uri>http://www.blogger.com/profile/14485590105648755037</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html' ref='tag:blogger.com,1999:blog-5774530107251165712.post-6126800851755155603' source='http://www.blogger.com/feeds/5774530107251165712/posts/default/6126800851755155603' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5774530107251165712.post-6850171208142551607</id><published>2009-10-30T09:11:47.144-05:00</published><updated>2009-10-30T09:11:47.144-05:00</updated><title type='text'>Great tips! I love the five-minute clean rule! I'm...</title><content type='html'>Great tips! I love the five-minute clean rule! I&amp;#39;m really, really going to try to keep that one going.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/6850171208142551607'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/6850171208142551607'/><link rel='alternate' type='text/html' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html?showComment=1256911907144#c6850171208142551607' title=''/><author><name>Melissa Blake</name><uri>http://www.blogger.com/profile/09975477573895818097</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12572838846562870806'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html' ref='tag:blogger.com,1999:blog-5774530107251165712.post-6126800851755155603' source='http://www.blogger.com/feeds/5774530107251165712/posts/default/6126800851755155603' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5774530107251165712.post-1838382233900541481</id><published>2009-10-30T09:11:19.864-05:00</published><updated>2009-10-30T09:11:19.864-05:00</updated><title type='text'>I loved that advice! In summer I always say "oh no...</title><content type='html'>I loved that advice! In summer I always say &amp;quot;oh no, it&amp;#39;s so hot to tidy up/do the dishes/clean the attic, I&amp;#39;ll get too hot and sweaty&amp;quot;. Well, now&amp;#39;s the time!&lt;br /&gt;Really, one of my fail-proof tricks to make myself do the dishes is think of the warm water. Pathetic, but effective.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/1838382233900541481'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5774530107251165712/6126800851755155603/comments/default/1838382233900541481'/><link rel='alternate' type='text/html' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html?showComment=1256911879864#c1838382233900541481' title=''/><author><name>lopi</name><uri>http://www.blogger.com/profile/18038737717663165340</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09033970689995611899'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.alreadypretty.com/2009/10/winter-fitness-cheat-sheet.html' ref='tag:blogger.com,1999:blog-5774530107251165712.post-6126800851755155603' source='http://www.blogger.com/feeds/5774530107251165712/posts/default/6126800851755155603' type='text/html'/></entry></feed>