Posts Categorized: body image

The Body Love Timeline

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I believe that learning to love your body is vital.

I believe that learning to love your body – no matter what that body looks like, feels like, has done, will do, or won’t do – can help you lead a more fulfilling life.

I believe that learning to love your body through acceptance and patience, understanding and tenderness, can open you up to a world of opportunities and joy.

But I don’t believe that learning to love your body is easy or quick or a process that can be accelerated. It can take a long time. A really, frustratingly long time. It can take years or decades. It might even take most of your lifetime.

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Originally posted 2012-03-08 06:52:17.

Body Knowledge, Body Acceptance

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My clients teach me so much, friends. They show me how little I really know about style and body image, and reinforce my belief that having conversations about where those two topics overlap can be a truly healing process. Before I work with a client, I ask her to do some thinking and writing, answering a handful of questions and prompts that I provide. Recently, a client sent me a 10-page response to my questions. Which I loved, because the more info and background I have, the better. And because it was abundantly clear to me that this client was smarter, more articulate, and considerably more knowledgable about garment construction than I was.

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Originally posted 2014-02-13 06:40:54.

The Big Secret

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Let me tell you a secret. It’s something that cosmetics companies don’t want you to know, and retailers hope you never find out, and the diet industry assumes you’ll never believe. But I’m gonna spill the beans anyway:

There is nothing wrong with you.

You are gorgeous and glorious and goddesslike right now, today, just as you are. You don’t need a lick of makeup, or a pair of Spanx, or towering platform heels. You don’t need Botox or the 30-day Shred or Nice ‘N’ Easy to cover those grays. You don’t need Louboutins, or taupe nail polish, or whatever trend is gonna be trendy for the next seven seconds. If you WANT any of those things, then by all means go for ’em. Every sentient human being is entitled to make choices. But you are utterly complete and undeniably marvelous without them.

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Originally posted 2010-04-06 05:15:00.